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For best results

Any full or upper-body photo

Safety note

Never frame as real results. No weight-shaming or body-defect framing.

Photo

Gym Progress Prank

One week in the gym, results that do not add up.

A full-body or upper-body photo, ideally facing the camera. Fitted clothing and even lighting give the clearest result.

Add a short note to personalize the result. Leave blank to use the default.

Upload what the template asks for and we will queue your prank.